- look at before and after pics
- play some music and dance
- write down 50 reasons why you want to lose weight
- go for a run
- drink 1l of water
- buy a couple of fashion magazines, cut the pictures you want out and paste them in a thinspo diary
- find workouts and diets that you want to do
- plan your meals for the week ahead
- take your pet for a walk
- study or do homework
- re-organize your room
More you might like
Instead of bingeing:
me: *obsessively weighs myself*
me: *counts every calorie*
me: *fasts for 24+ hours regularly*
me: *lies about eating to loved ones*
also me: I don’t have an eating disorder, i’m faking it
Everyday
- Me: Gotta restrict, restrict, restrict, let's aim for 500 calories today
- Me: *realizes I have unhealthy habits and binges* Eating disorders are bad, so yay me for recovery!
- Me: Oh my god I hate myself for eating, I'm never eating again.
- Me: *repeats every single day*
me: im starting over tomorrow, im going to lose weight and eat healthy.
also me: *binges to no end, says i’ll start again the next day*
me: why am i not losing weight?
also me: *binges, eats shit food, loses track of calories, can’t wake up early to do anything productive, has 0 self control*
Meanspo from Ana to Me
You did it. You ate again, didn’t you? Figures. A fat fuck like you could never stay away from food. Think I’m wrong? Prove it. Prove me wrong. You’ll be good for a few hours, maybe even a day. But tomorrow, you’ll eat again and fuck everything up. You know you will. It’s what you always do. You tell me you want to be skinny. Ha, it makes me laugh to hear you whine and complain when all you do is stuff your fat fucking face. You’ll never be skinny like me. You’ll never have my pale perfect skin and my protruding bones. You will never be able to wear the cute clothes that I wear. You want to know why? Because of all the food you put into your body, that’s why. You see, that cheeseburger and the pizza and chocolate shakes and candy bars are the real demon here. They’re the evil that you need to banish away. And until you do, you don’t stand a chance. But you’ll never do it, will you? No, you’re not strong enough. Perfection takes strength. And you, well, you’re about as weak as they come. Only I can truly be perfect. And I’d love to help you, I really would. But you have to help yourself first. So pick yourself up, dry those pathetic tears, and work, work hard, and do everything I tell you to. I will show you the way to perfection.
–
I like to picture Ana as a small, adorable, yet intimidating demon. A dominatrix type, yet almost motherly in a way. This is what I imagine her telling me, while she massages my shoulders and puffs on her cigarette. These are the sweet nothings she whispers into my ears at night. And I am nothing but her slave, her student, her child.
–
This is only directed toward me, please don’t take it personally! I love you all! 💜
(Okay so I never post anything like this on here but here we go)
Me: *listens to we don’t talk anymore by Charlie puth*
BPD: CRY RIGHT NOW.
Me: look, my fp isn’t avoiding me I just literally can’t see them until school starts again.
BPD: no, they hate you anyway so they are glad they don’t have to see you everyday.
Me: well, shit ur right…
BPD: maybe you should stop taking care of yourself now cause u r are nothing without your fp’s constant attention and validation.
Me: oh okay.
Me: *drinking green tea to lose weight* oh yea I just like the taste I love it so much!!!!
Me: *despises the taste of everything I eat but it speeds up metabolism* yea haha I used to not like it but now it’s all I want!!11!
Me: *loathes running and most cardio* wowie I only ran 3 miles today I usually run so much more, I really see how people get addicted to exercising!!!
Me: *hates myself* I hope everyone is having s good day!! Remember to drink some water and eat your vegetables! Love you, stay safe!🖤
Me: *is dead inside*
My Life.
- Me: "I just want to lose weight"
- Ana: "it's not that easy..."
- Me: "I just have to not eat."
- Ana: "and it takes time and patience..."
- *the next morning*
- Me: "I'M STILL FAT"
- Ana: "you didn't hear what I said."
- Me: *gives up and eats"
- Ana: *facepalm*
me: i don’t mind being alone
also me: *feels abandoned for no reason at all, needs constant reassurance that my presence is wanted, cannot see how anyone would want to be friends with me, is not able to focus on anything because of the intense feeling of imaginary rejection*
